2020-2021 Pierce College Catalog 
    
    Apr 24, 2024  
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2020-2021 Pierce College Catalog [ARCHIVED CATALOG]

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KINS 254 Essentials of Fitness Training (5 credits)


Prerequisite KINS 250 , KINS 260 , KINS 256  

Course Description
This course is designed to introduce students to the components of an exercise prescription, the fundamentals of exercise training and comprehensive exercise program design.


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