2021-2022 Pierce College Catalog 
    
    Oct 06, 2022  
2021-2022 Pierce College Catalog [ARCHIVED CATALOG]

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KINS 110 Introduction to Personal Wellness (2 credits)



Course Description
This course is an overview of human health and wellness and focusses on student development of self-empowerment in relation to health promotion, disease prevention and other wellness topics.  Students will engage in self-assessment activities to promote enhanced health and wellness for themselves and others.

Student Outcomes
A. Discuss the dimensions of wellness, factors that influence these dimensions and how they are interrelated. 
B. Evaluate one’s level of health and wellness and describe how these levels impact their quality of life.
C. Demonstrate communication competencies that will facilitate one’s ability to work collaboratively with others.
D. Identify strategies to safely manage an unhealthy or potentially violent situation in order to prevent abuse and assault. 
E. Discuss health-related diversity strategies to deliver equitable and culturally appropriate wellness messaging and services for under-served populations.



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