CJ 128 Criminal Justice Wellness (2 credits)
Course Description
An introductory course designed to build the physical requirements for work in criminal justice agencies through the application of personal wellness plans.
Course Content
A. Physical requirements of criminal justice employment
B. Proper nutrition for a healthy lifestyle
C. Stress reduction for criminal justice employees
D. Personal wellness plans
Student Outcomes
1. Actively participate in a holistic approach to wellness.
2. Design and implement a personal wellness plan.
3. Complete the Physical Agility Test for various employment agencies.
Degree Outcomes
Program Outcomes: Graduates will critically assess one’s own attitudes, values and assumptions and considers their impact on individuals and the wider society.
Critical, Creative, and Reflective Thinking: Graduates will evaluate, analyze, synthesize, and generate ideas; construct informed, meaningful, and justifiable conclusions; and process feelings, beliefs, biases, strengths, and weaknesses as they relate to their thinking, decisions, and creations.
Information Competency: Graduates will be able to seek, find, evaluate and use information, and employ information technology to engage in lifelong learning.
Lecture Contact Hours 5
Lab Contact Hours 30
Clinical Contact Hours 0
Total Contact Hours 35
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