2018-19 Pierce College Catalog 
    
    Aug 25, 2019  
2018-19 Pierce College Catalog [ARCHIVED CATALOG]

[Add to Portfolio]

PE 126 Hard Core (1 credit)


This is a challenging core fitness workout using balance, coordination, stability and control. Stability balls, free weights, bands, Bosu and Pilates techniques are used.



[Add to Portfolio]