2018-19 Pierce College Catalog 
    
    Nov 17, 2019  
2018-19 Pierce College Catalog [ARCHIVED CATALOG]

[Add to Portfolio]

PE 259 Intermediate Yoga (1 credit)


An Intermediate Yoga course extending what was learned in Beginning Yoga to encourage students to continue to promote one’s mind-body fitness that involves a combination of muscular activity and an internally directed mindful focus on awareness of the self, the breath and energy.



[Add to Portfolio]