2018-19 Pierce College Catalog 
    
    Oct 14, 2019  
2018-19 Pierce College Catalog [ARCHIVED CATALOG]

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PE 192 Independent Fitness Activities (1 credit)


Prereq: PE 190   or PE 191 .

An independent physical activity course designed and monitored through self-reporting to the instructor. Students will implement comprehensive independent
fitness programs that are flexible and convenient to promote cardiovascular endurance, muscular strength, muscular endurance, flexibility and improve body composition.



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