2019-2020 Pierce College Catalog 
    
    Apr 18, 2024  
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2019-2020 Pierce College Catalog [ARCHIVED CATALOG]

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PE 129 Cardio Pump (1 credit)

Combines a high energy cardio workout with creative choreography using hand weights, bands and floor work designed to enhance the muscular tone of all major muscle groups of the body while burning fat.


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