2020-2021 Pierce College Catalog 
    
    Dec 26, 2024  
2020-2021 Pierce College Catalog [ARCHIVED CATALOG]

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KINS 253 Essentials of Weight Management (2 credits)



Course Description
This course introduces students to weight management strategies for a healthier lifestyle.  Students will investigate nutritional fundamentals, the impact of physical activity and exercise on weight management and develop dietary plans to address weight management goals. 



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