2020-2021 Pierce College Catalog 
    
    Nov 25, 2024  
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2020-2021 Pierce College Catalog [ARCHIVED CATALOG]

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PE 125 Lifestyle Fitness (1 credit)


Course Description
An exercise class designed to improve cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. Students achieve this goal by utilizing the varied fitness resources available in the Health Education Center as well as walking, running, inline skating and cycling in and around the natural environment of Pierce College.


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