|
|
|
Nov 25, 2024
|
|
PE 190 Independent Fitness Activities (1 credit)
Course Description
An independent physical activity course designed to be monitored through self-reporting to the instructor. Students will implement a comprehensive personal fitness program that promotes lifetime physical fitness. Students are expected to self-monitor themselves and manipulate the variables of exercise to promote improvements in each of the health related and skill related components of fitness.
Add to Portfolio (opens a new window)
|
|
|
