2021-2022 Pierce College Catalog 
    
    Nov 21, 2024  
HELP
2021-2022 Pierce College Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

PE 231 Intermediate Body Conditioning (1 credit)


Course Description
A self-paced and independent fitness program designed to build upon and improve fitness and health. This course is monitored during three class seminars designed to improve cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition using both aerobic and anaerobic exercises.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)
Catalog Navigation
  Catalog Home
  About Pierce College
  Getting Started at Pierce
  Academic Information
  General Degree Overview and Information
  Getting Started on Your Career Path
  Course Maps and Programs A-Z
  Course Prefixes
  Course Descriptions
  ADDENDUMS
  Other Programs
  General University Transfer Degrees
  Appendix
  My Portfolio