PE 164 Basic Basketball Skills (2.0 credits)
Course Description
This is an introductory basketball course designed to introduce and reinforce basketball skills: shooting, passing, dribbling, footwork, rebounding, defense, and introduce the tactical offense and defense.
Course Content
A. Medical clearance for exercise B. Technical basketball skills C. Tactical basketball skills D. Team-work and collaboration E. Benefits of basketball for fitness acquisition F. Skill-related components of fitness G. Behavior modification and habit building H. Goal setting and evaluation I. Motivational techniques J. Self-awareness; self-worth; confidence K.Safety, rules and strategies
Student Outcomes
1. Identify medical clearance for safe participation in exercise and the benefits of participation in a comprehensive fitness program.
2. Demonstrate the fundamentals of basketball: techniques, tactics, physical fitness, safety, rules, strategy, team-work and communication.
3. Identify the benefits of exercise to improve one’s health and wellness through the development of SMART (Specific, Measurable, Achievable, Relevant and Time-bound) goals for the purpose of self-analysis, self-discovery, and self-reflection.
Degree Outcomes
Program Outcome: Graduates will increase their awareness, knowledge and behavioral skills regarding the role of physical activity and exercise as a foundation for life-long health and wellness.
Global Citizenship
Graduates will be able to critically examine the relationship between self, community, and/or environments, and to evaluate and articulate potential impacts of choices, actions, and contributions for the creation of sustainable and equitable systems.
Lecture Contact Hours 0
Lab Contact Hours 40
Clinical Contact Hours 0
Total Contact Hours 40
Potential Methods
A. Individual Self Assessment B. Progress Monitoring using a Log/Journal C. Discussions D. Performance tasks E. Video upload F. Written response G. Teacher led feedback H. Peer observation and feedback I. Self-analysis and self-reflection
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