2018-2019 Pierce College Catalog 
    
    Nov 23, 2024  
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2018-2019 Pierce College Catalog [ARCHIVED CATALOG]

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PE 127 Power Step (1 credit)

High-energy music combined with non-stop fun choreography and interval training makes this the perfect way to rev-up your cardio training and improve your power and endurance. This class provides a moderate to high intensity workout and will daily give you a challenge while burning calories!


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