2019-2020 Pierce College Catalog 
    
    Nov 22, 2024  
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2019-2020 Pierce College Catalog [ARCHIVED CATALOG]

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PE 125 Lifestyle Fitness (1 credit)

An exercise class designed to improve cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. Students achieve this goal by utilizing the varied fitness resources available in the fitness facility as well as walking, running, inline skating and cycling in and around the natural environment of Pierce College.


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