2019-2020 Pierce College Catalog 
    
    Nov 22, 2024  
HELP
2019-2020 Pierce College Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

PE 126 Hard Core (1 credit)

This is a challenging core fitness workout using balance, coordination, stability and control. Stability balls, free weights, bands, Bosu and Pilates techniques are used.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)
Catalog Navigation
  Catalog Home
  About Pierce College
  Getting Started at Pierce
  Academic Information
  General Degree Overview and Information
  Getting Started on Your Career Path
  Course Maps and Programs A-Z
  Course Maps by Career Pathway
  Course Prefixes
  Course Descriptions
  Appendix
  ADDENDUMS
  Other Programs
  My Portfolio