2019-2020 Pierce College Catalog 
    
    Nov 25, 2024  
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2019-2020 Pierce College Catalog [ARCHIVED CATALOG]

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PE 140 Total Fitness (2 credits)

Total Fitness is a current approach to establishing and promoting physical fitness for better health. Combination lecture and lab, stressing the importance of life-long fitness. Course will include individual assessment and self-evaluation, development of exercise prescription and implementation of program.


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