2019-2020 Pierce College Catalog 
    
    Nov 22, 2024  
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2019-2020 Pierce College Catalog [ARCHIVED CATALOG]

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PE 225 Intermediate Lifestyle Fitness (1 credit)

An exercise class designed to build upon and further improve cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition. Students achieve this goal by utilizing the varied fitness resources available in the Health Education Center as well as walking, running, inline skating and cycling in and around the natural environment of Pierce College.


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